Stay hydrated, inside and out

Written By Eva Harris

You have read and heard enough about how hydration is the cornerstone of healthy hair and radiant skin and as many times as you may have heard this, it’s still common to skip on those good ol glasses of water during your busy days. I like to set reminders on my phone to hydrate and you could always invest in a Instagram worthy tumbler that has hourly markings to keep you motivated. 

My fave:👇

 

Motivational Water Bottle 💦
https://amzn.to/3S4rtlB

Add LiquidIV 💦
https://amzn.to/47mWLIM

 

Also, remember, it's not just about reaching for a glass of water; it's about a holistic approach. Incorporate hydrating skincare and haircare products like serums, moisturizers and masks that lock in moisture, keeping your skin plump and dewy.

Tip: throw a hydrating mist in your handbag to be able to spritz yourself on the go.

My faves: 👇

Pommisst Hydration Spray
http://connect.janeiredale.com/029667

In addition, remember that your hair craves hydration too. Moisture keeps hair strong, flexible, and less prone to breakage. It maintains the hair’s elasticity, preventing dryness, frizz, and damage. Hydrated hair means fewer split ends and greater resilience against environmental stressors, a fundamental aspect of healthy hair.

My faves:👇







Eva Harris
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