SPF...always & forever

This resolution is non-negotiable! Pledge your allegiance to sunscreen – rain, hail or shine, indoors or outdoors. Sun protection is the holy grail of anti-aging, and it’s never too late to make it a daily habit. When applied properly, SPF50-+ can block 98% of the sun’s harmful UVB rays.

90% of visible signs of ageing is caused by chronic sun exposure. Those who kept out of the sun and wore sunscreen when ditching the rays wasn’t possible, looked up to 20 years younger than they actually were. Your future self will thank you for preserving that youthful glow.

My faves:👇

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Moisture often, including the often skipped areas

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Stay hydrated, inside and out